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360 is the home of preventative education and effective talking treatments that develop and improve all round wellbeing.

We work full spectrum with psychological, emotional, physical and behavioural health using effective, safe and practical styles of coaching, therapy and education.  We provide preventative development and treatment interventions for Individuals, Couples, Families and Groups who would like to grow their resilience, confidence, collaboration, assertiveness,  respect for self and others and their creativity.

Humans are holistic and when we identify and understand the personal concepts that encourage and discourage health, we can then develop an internal culture that improves our all round wellbeing.

Treatment Interventions

At 360 ARW we do not see people as a diagnosis or an illness.  Currently, many wellbeing issues and symptoms are labelled as mental ill-health.  This view can narrow or negate understanding the unique holistic picture which is essential if we want to encourage realistic, grounded development at a core level.

Preventative Development

For those who wish to proactively manage and develop their psychological & emotional health we provide effective, neurological and  psychological coaching/education.  Prevention is more practical than leaving wellbeing issues to reach a acute stage which often causes personal and economic misery and chaos.

We work alongside Corporate Executives/Managers, Insurance Co, GP’s, Psychiatrists, Mental Health Professional and other appropriate associations, bridging the gap between the medical model and the safe and effective models offered by Adlerian Psychology, Integrative Psychotherapy, Practical Mindfulness and Compassionate Cognitive Behavioral Therapy.

Our services and a  list of common labels to clarify our work follows:

Our services

Labels used for compromised wellbeing:

  • Anxiety

  • Stress

  • Depression

  • GAD & OCD

  • Addictions & dependency

  • Social Anxiety & Phobias

  • Chaos creation

  • Co-Dependency

  • Panic Disorders

  • PTSD

  • Emotional Eating

  • MUS

  • Perinatal anxiety/depression

  • Biopola PD

  • EUPD

  • Dual Diagnosis

Crisis Help Info

Who we work with

Individuals

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Couples

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Families

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Groups

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Equine Professionals

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Organisations we are delighted to have worked in collaboration with include: